EQ or Emotional Intelligence refers to emotional intelligence or emotional ability. it is the ability to understand one’s own emotions, control emotions, and express emotions appropriately, resulting in positive results such as communicating effectively with others, not having accumulated stress, and knowing how to empathize with others.
EQ or emotional intelligence will help you build smooth relationships. With others and lead to success in life, whether it is in school, work, or love life. If you want to be successful in life, you must have both EQ and IQ (Intellectual Quotient; IQ means intelligence level). And in some situations, EQ may be more important than IQ.
The importance of EQ or emotional intelligence is that it is an important factor in supporting. And promoting IQ or intellectual intelligence of individuals to be successful in life. EQ helps to cope with problems and obstacles mindfully, helps to be aware of the emotions of oneself and others, helps to control, take care of เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา, and manage emotions effectively.
Emotional intelligence helps to face stressful, pressured, and difficult situations. To be able to make decisions calmly, and helps to find good solutions to problems. The importance of EQ includes:
- Helps you to adjust and live happily with others.
- Helps achieve success in life when IQ and EQ complement each other properly.
- Be compassionate, have public awareness, and be kind and generous.
- Helps you to be optimistic, happy, stress-free, and feel satisfied with yourself.
- It helps to develop maturity, to have a sense of responsibility. To be mindful and to restrain oneself from inappropriate behavior.
People with low emotional intelligence tend to dominate group conversations. When their friends talk, they seem to listen and understand, but they always try to switch to talking about themselves. For example, if we talk about something sad, their story will be sadder. Or when we compliment someone, they think that person is not good at all, because of this or that. Simply put, they like to be the most disappointed.